Plantain leaf is commonly steeped as tea and combined with other botanicals in herbal infusions. Can also be used as an ingredient in topical skin care recipes.
We like the simple combination of Plantain Leaf and Spearmint Leaf for a cooling, refreshing cup of gentle medicine. So easy, but so tasty too! The recipe below is for dried herbs, but since both of these plants are so plentiful this time of year (most of us have Plantain growing in our yards), you could definitely make a fresh leaf version of this...
1:1 Plantain to Mint
Combine herbs in a strainer, infuser, bag or nest and pour 1 1/2 to 2 cups of boiling water over and allow to steep for 4-5 minutes. Feel free to add sweetener or lemon, if you'd like. Enjoy!
Organic │ Kosher
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KHS recommends that you consult with a qualified healthcare professional before using herbal products, particularly if you take other medications, or if you are nursing, pregnant, or expecting to become pregnant.
This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration